#1 Tip For Health and Beauty

Drink Plenty of water. Water replenishes your body, flushes out toxins, and lubricates your joints. It also protects the skin, which is the body’s largest organ. Because of water’s cleansing properties, skin looks immediately younger, fresher, and cleaner after you get it in your system. Water also helps supress hunger, so those of us who are on a diet can really appreciate the all-encompasing benefits of this natural element.

So drink up my friends, and watch all your worries drift away~

1 year ago - 5 notes
Honey+ Nutmeg: The Cure-All for Dry Skin and Acne Scars.

Honey has a wonderful ability to absorb and retain moisture, which keeps the skin hydrated and looking beautiful. Nutmeg has anti-inflammatory qualities,which helps to get rid of the nasty redness that comes with acne. Combined, honey and nutmeg make a lovely (and gooey) paste that rids your face of acne scars overtime. 

Here’s what you’ll need:

-1 tablespoon of honey

-1 teaspoon of nutmeg

-1 small container (I use soy sauce dishes)

Directions:

1.) Add nutmeg to container

2.) Swirl honey over the nutmeg

3.) Stir 

4.) Store in the refrigerator for 15-20 minutes so that it becomes firm.

Application Directions:


1.) Smooth over affected area

2.) Let it dry on your face

3.) Remove GENTLY with warm water and washcloth 

Apply daily for a week or two and watch your scars begin to fade!

Caution: Nutmeg can be pretty harsh on the skin, so I recommend NOT rubbing it into your face.

1 year ago - 16 notes
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