Drink Plenty of water. Water replenishes your body, flushes out toxins, and lubricates your joints. It also protects the skin, which is the body’s largest organ. Because of water’s cleansing properties, skin looks immediately younger, fresher, and cleaner after you get it in your system. Water also helps supress hunger, so those of us who are on a diet can really appreciate the all-encompasing benefits of this natural element.
So drink up my friends, and watch all your worries drift away~1 year ago - 5 notes